a healthy body

Yesterday I was having lunch with a friend and he asked me a pointed question about my morning routines. “So how many days a week do you usually run?” I responded with my typical five to six days a week, depending. He then asked, “Does your body not hurt?” And I thought a bit before…

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villains

Fall is here (well only by namesake here in Tennessee). But the season has arrived and with it some of my other favorite things. No, the pumpkin spice takeover is not one of them; but baseball playoffs are. And this year my beloved Boston Red Sox are in the ALDS against the dastardly, villainous, maligned,…

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righteous indignation

Sunday night I was angry. And truth be told I don’t get angry a lot. I think my wife may actually think there is something wrong with me…but Sunday night, oh man. You see, I had shared a video of a young black man and his white grandmother being pulled over because someone had “reportedly”…

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move your feet

I saw a post recently that was a bit disheartening. It revolved around the latest tragedy involving a mass shooting and it was making light of the idea of “thoughts and prayers” being offered up to change the inevitable reality that we live in a broken world. While I do think that in the wake…

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virtual insanity

Sometimes I find myself really caught up in a book I am reading. And what I refer to as caught up, my wife would refer to as obsessed. I have trouble putting it down and I often find myself looking for excuses to get back to it. The book I am referring to currently is…

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mi casa

One of the most common phrases heard around our house these days is, “that’s mine”. And it really is a rather recent development with our two youngest. Foster kids can really change your perspective…for a bit. Because for a while it seemed like they were super human because they really didn’t claim ownership to much…

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try a little

Yesterday afternoon I found out about the passing of Glen Campbell. I don’t think I would have ever been characterized as a Glen Campbell fan per se, but I always enjoyed listening to his music and there were times I would even find myself binge listening. In fact, just this last Saturday on our way…

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church poison

When we learn about it as kids it seems the right thing to do. In fact, sometimes we are even encouraged to do so as it often seems the best way to settle disputes. I know many times I have found myself telling my own kids to come and tell me if their siblings are…

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in control

Last night just before bedtime, a boomer of a West Texas thunderstorm began to roll in. This immediately means a few things…number one, Odessa will get some much needed rain (this is always the case regardless of how much we get). Number two; that I myself will have a potentially wonderful night of sleep as…

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political

“I usually don’t get too political…” How many times have we seen or heard this phrase from our friends as of late. And what follows is usually some rant or expression intended to bend our ears or our hearts to their cause or stance. And I’m sure it’s pretty much effective 99% of the time,…

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